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5 Things Partners Need to Know About Menopause
Hormonal changes are literally rewiring her nervous system, affecting everything from her stress response to her social and physical needs.
As estrogen and progesterone levels fluctuate and decline:

Julie Cardoza
Sep 155 min read


What Is the Midjourney? Shifting Our Perspective of the Midlife Crisis
The Midjourney is the sacred space between your first adulthood and your next chapter. It's where you question everything you thought you knew about yourself, shed what no longer serves you, and consciously reconnect with who you authentically are.

Julie Cardoza
Sep 155 min read


The Sacred Threshold of Menopause: Honoring the Passage Into Wisdom
What if menopause isn't an ending but a sacred threshold—a doorway into the most authentic, integrated, and powerful chapter of a woman's life?

Julie Cardoza
Sep 155 min read
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